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Welcome

Life can feel heavy sometimes. Maybe you’re overwhelmed, shut down, anxious—or just plain tired. Maybe you’re holding things in because you don’t want to be a burden. Or maybe you’ve been carrying something for so long, you’re not even sure where to start.
You're not alone.
This is a space for you to breathe, to be honest, and to feel supported—without judgment. I offer one-on-one therapy for children, teens, and adults, with a focus on helping people from all walks of life feel seen, heard, and understood.
Rebekah Adens headshot June 2025_edited.jpg

I work with:

  • People dealing with stress, anxiety, or depression
  • Parents navigating hard seasons with their kids
  • Families working through conflict or big transitions
  • Those healing from spiritual confusion or harm, including experiences with church hurt
Whatever you’re facing, therapy doesn’t have to feel like a formula. We’ll take our time, and I’ll meet you where you are. Together, we’ll work toward something lighter—something that fits your life and your values.You don’t have to do this alone. Let’s figure it out together.

About me:

I have worked with families and children for two decades.
I have a specialization in clinical work with family and couples training from Silberman School of social work. I studied family therapy at The Ackerman Institute for Families and Couples in the city of New York. These combined training help fulfill my desire to unravel the knots of complexity in the life of the family - through individual or group work. My approach is client responsive and directed by the needs and values of each person. My clients regularly say that my gifts lie in facing old hurts and finding new strengths!

Services:

  • One on one therapy
  • Family/Parental support
  • IEP/504 special needs support/School Liaison advocacy
  • Family therapy
  • Conflict resolution
  • In Person and Virtual
  • Licensed in Pennsylvania and New York City
Cost:
  •  Most commercial insurance accepted
  •  Sliding scale offered
  •  Low cost therapy for students offered
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Family: $250 per session
Individual: $175 per session
Hours:
M-F 6:30 AM - 8:30 PM
S/S 10:00 AM - 4:30 PM
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© 2025 by Rebekah Adens. Site design by Jennifer Gorman-Strawbridge

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